| Resources | Coping & Soothing | Affirmations | Responses | Memes |
I hand-created this website to broadly discuss and demonstrate my passion for mental health awareness and healing trauma. This site is a collective of information i've found helpful on my healing journey.
This all-in-one toolkit contains MY personal soothing and coping skills, affirmations, trauma resources, memes, and more!
Whenever! However, this should not be used in place of therapy, medication, or other forms of treatment. I am not a professional; I am simply a neurodivergent girly expressing my passion to other neurodivergent gals.
anywhere and everywhere. this is a safe space.
Nowadays, we are bombarded with information about mental health and trauma from every direction, whether it is on Tiktok, Instagram, Facebook, or any other social media platform. Overconsumption and often misleading information can be overwhelming and confusing, especially when the information is not always true. My goal is to share the knowledge i've gained on my ongoing healing journey with you. The research is ongoing and aims to be informative & easy to understand.